Tumbling Classes in the Quad Cities
Ages 5+: Beginner, Intermediate, and Advanced classes with safe progressions and expert coaches. Our facilities are in Moline, IL and Bettendorf, IA; we welcome athletes and families from across the Quad Cities and surrounding communities.
Tumbling classes for the Quad Cities & surrounding area
Our tumbling program serves athletes ages 5+ through 55-minute classes focused on strength, body control, proper technique, and confidence. Athletes progress safely from first skills to advanced tumbling combinations with coaches who match instruction to current ability.
Find Your Level
Three 55-minute skill tracks with clear prerequisites and safe progressions.
Beginner Tumbling
A starting point for athletes new to tumbling, with no prerequisite skills required. Athletes build body control, strength, coordination, rolls, handstands, and introductory progressions.
Intermediate Tumbling
The next step after mastering beginner skills, including a solid back handspring. Athletes work on combinations, stronger technique, consistency, and connected skills.
Advanced Tumbling
For experienced tumblers who have mastered a standing back tuck. Athletes refine advanced skills, build power and control, and work on more complex combinations.
Common questions
- What ages are tumbling classes for?
- Our structured tumbling classes start at age 5+. Advanced Tumbling is for ages 8+.
- How do I know which level is right?
- Beginner has no prerequisite, Intermediate requires a back handspring, and Advanced requires a standing back tuck. Contact us for an evaluation if you're unsure where your athlete fits.
- Where are classes held?
- Contact us for current class locations and times. We welcome families from across the Quad Cities, eastern Iowa, western Illinois, and nearby communities, not only our host cities.
Looking for tumbling in Moline or Bettendorf?
Use the location pages for address details, maps, and direct contact information for each training facility.
Expert Instruction
Our tumbling coaches have years of experience as athletes and instructors. We focus on safe skill progression, proper technique, and building confidence in every athlete from their first roll to advanced combinations.
Ready to Flip?
Contact us for times and pricing availability.